Bone resorption is a silent but significant process that many experience at some point in their life. This natural phenomenon plays a crucial role in shaping the destiny of our jawbones, especially when natural teeth are lost or extracted.
What is Bone Resorption?
Bone resorption is a biological process where the jawbone loses density and volume over time due to the absence of tooth roots. The roots of natural teeth provide essential stimulation to the jawbone, maintaining its structure and strength. When teeth are lost or extracted, this stimulation diminishes, triggering bone resorption. The speed at which this process takes place varies. Typically this process is gradual and occurs over an extended period of time. Your age, oral health, nutrition and lifestyle can all impact the speed and severity of this process.
What does it look like?
Bone resorption can have a notable impact on facial appearance, particularly in the jaw area. When natural teeth are lost or extracted and the jawbone undergoes resorption, several changes can occur, influencing the overall facial aesthetics. Facial collapse or sunken appearance, changes in lip and Cheek support and changes in the chin position are all possible. Overall, these changes can accelerate the appearance of aging and significantly alter fascial aesthetics.
How can I stop Bone Resorption?
Preventing or slowing down bone resorption involves maintaining good oral health and addressing factors that contribute to bone loss.
- Dental implants are considered one of the most effective ways to prevent bone resorption. They mimic natural tooth roots and provide stimulation to the jawbone, helping to maintain its density. The integration of dental implants with the jawbone can slow down or even prevent bone loss.
- If you lose a tooth, consider replacing it promptly. The absence of a tooth’s root can lead to accelerated bone resorption. Options for tooth replacement include dental implants, bridges, or removable partial dentures.
- Maintaining proper oral hygiene is crucial in preventing conditions like gum disease, which can contribute to bone resorption. Brushing, flossing, and regular dental check-ups help keep the gums and surrounding tissues healthy.
- A well-balanced diet that includes sufficient calcium and vitamin D is essential for overall bone health. These nutrients support bone density and can contribute to preventing bone resorption.
- Routine dental check-ups allow your dentist to monitor your oral health, including changes in the jawbone. Early detection of issues can lead to timely interventions to prevent or address bone resorption.
It’s important to note that while these strategies can help slow down bone resorption, individual responses may vary. Consulting with a dentist or oral health professional is crucial for personalized guidance based on your specific circumstances. Early detection and intervention play a key role in addressing bone resorption and maintaining optimal oral health.